Jean Michel COUPE - Just Row It 1:15:12 row
15,119m
Meters
1:15:12.6
Time
2:29.2
Pace
823
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 1462 |
| Drag Factor | 194 |
August 22, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:12.6 | 15,119m | 2:29.2 | 105 | 662 | 18 | 96 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 18 | 91 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 19 | 100 |
| 30:00.0 | 1,983m | 2:31.2 | 101 | 647 | 18 | 98 |
| 40:00.0 | 2,033m | 2:27.5 | 109 | 674 | 19 | 105 |
| 50:00.0 | 2,012m | 2:29.1 | 106 | 663 | 19 | 100 |
| 1:00:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 | 102 |
| 1:10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 20 | 80 |
| 1:15:12.6 | 1,015m | 2:33.9 | 96 | 629 | 15 | 92 |
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Workout Graph
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