Jean Michel COUPE - Just Row It 1:00:03 row
12,180m
Meters
1:00:03.0
Time
2:27.9
Pace
668
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 95 |
September 08, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 12,180m | 2:27.9 | 108 | 672 | 19 | 101 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 97 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 97 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 100 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 98 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 99 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 103 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 107 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 109 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 95 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 103 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 101 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 108 |
| 1:00:03.0 | 2m | 12:30.0 | 1 | 302 | 0 | 107 |
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Workout Graph
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