Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
24:58.5
Time
2:29.8
Pace
271
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 78 |
April 15, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.5 | 5,000m | 2:29.8 | 104 | 657 | 19 | 109 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 20 | 107 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 19 | 109 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 19 | 111 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 19 | 111 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 19 | 111 |
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Workout Graph
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