Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
25:28.2
Time
2:32.8
Pace
270
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 96 |
December 05, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.2 | 5,000m | 2:32.8 | 98 | 637 | 19 | 118 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 19 | 111 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 19 | 116 |
| 5:13.1 | 3,000m | 2:36.5 | 91 | 613 | 19 | 124 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 20 | 123 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 20 | 119 |
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Workout Graph
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