Desmond Duggan 10:00 row
2,166m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 113 |
January 24, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 17 | 155 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 19 | 160 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 18 | 158 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 160 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 152 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 18 | 148 |
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Workout Graph
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