Desmond Duggan 2500m row
2,500m
Meters
9:32.7
Time
1:54.5
Pace
174
Calories
183
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 116 |
January 22, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.7 | 2,500m | 1:54.5 | 233 | 1101 | 24 | 183 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 25 | 170 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 24 | 180 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 24 | 186 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 24 | 189 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 25 | 192 |
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Workout Graph
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