Desmond Duggan 2500m row
2,500m
Meters
9:31.2
Time
1:54.2
Pace
173
Calories
189
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 117 |
January 11, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.2 | 2,500m | 1:54.2 | 235 | 1107 | 25 | 189 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 | 188 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | 184 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 25 | 188 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 25 | 193 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 26 | 194 |
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Workout Graph
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