Desmond Duggan 2500m row
2,500
Meters
9:42.5
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 115 |
January 09, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,500 | 1:56.5 | 221 | 1061 | 169 | 23 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 33 | 24 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 34 | 23 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 34 | 23 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1069 | 34 | 24 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 34 | 24 |
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Workout Graph
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