Desmond Duggan 2500m row
2,500
Meters
9:41.6
Time
1:56.3
Pace
170
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 115 |
January 08, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.6 | 2,500 | 1:56.3 | 222 | 1065 | 24 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 24 |
| 1:56.7 | 1,000 | 1:56.7 | 220 | 1057 | 24 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 24 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 25 |
| 1:55.3 | 2,500 | 1:55.3 | 228 | 1085 | 25 |
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Workout Graph
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