Desmond Duggan 18:49 row
1,804m
Meters
18:49.5
Time
5:13.0
Pace
105
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 23 |
| Stroke Count | 6 |
| Drag Factor | 187 |
February 11, 2017 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.5 | 1,804m | 5:13.0 | 11 | 339 | 23 |
| 5:00.0 | 484m | 5:09.9 | 12 | 340 | 24 |
| 10:00.0 | 480m | 5:12.5 | 11 | 339 | 24 |
| 15:00.0 | 477m | 5:14.4 | 11 | 338 | 23 |
| 18:49.5 | 364m | 5:15.2 | 11 | 338 | 24 |
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