Desmond Duggan 2500m row
2,500
Meters
9:41.1
Time
1:56.2
Pace
170
Calories
179
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 113 |
March 08, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:41.1 | 2,500 | 1:56.2 | 223 | 1053 | 170 | 25 | 179 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 26 | 167 |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1050 | 34 | 25 | 176 |
| 1:55.9 | 1,500 | 1:55.9 | 225 | 1056 | 34 | 25 | 182 |
| 1:56.1 | 2,000 | 1:56.1 | 224 | 1054 | 34 | 25 | 185 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1062 | 34 | 26 | 188 |
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Workout Graph
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