Desmond Duggan 2500m row
2,500m
Meters
9:57.5
Time
1:59.5
Pace
165
Calories
184
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 116 |
March 20, 2018 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,500m | 1:59.5 | 205 | 1005 | 22 | 184 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 23 | 187 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 21 | 177 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 21 | 184 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 22 | 187 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 23 | 188 |
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Workout Graph
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