Desmond Duggan 5000m row
5,000m
Meters
20:17.5
Time
2:01.7
Pace
325
Calories
185
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 113 |
April 23, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,000m | 2:01.7 | 194 | 967 | 22 | 185 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 23 | 184 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 22 | 183 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 23 | 184 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 23 | 187 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 23 | 188 |
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Workout Graph
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