Desmond Duggan 5000m row
5,000m
Meters
20:08.2
Time
2:00.8
Pace
326
Calories
184
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 114 |
April 25, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 23 | 184 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 23 | 174 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 23 | 181 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 23 | 188 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 23 | 188 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 23 | 190 |
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Workout Graph
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