Desmond Duggan 30:00 row

7,239m

Meters

30:00.0

Time

2:04.3

Pace

461

Calories

Average Watts182
Calories Per Hour926
Stroke Rate22
Stroke Count667
Drag Factor111

May 17, 2018 06:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,239m 2:04.3 182 926 22
5:00.0 1,207m 2:04.2 182 927 23
10:00.0 1,203m 2:04.6 181 921 22
15:00.0 1,205m 2:04.4 181 924 22
20:00.0 1,206m 2:04.3 182 926 22
25:00.0 1,208m 2:04.1 183 929 23
30:00.0 1,209m 2:04.0 183 930 23

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Workout Graph

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