Desmond Duggan 25:12 row
3,240m
Meters
25:12.0
Time
3:53.3
Pace
163
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 15 |
| Drag Factor | 178 |
May 22, 2018 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.0 | 3,240m | 3:53.3 | 28 | 394 | 26 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 29 |
| 10:00.0 | 640m | 3:54.3 | 27 | 393 | 28 |
| 15:00.0 | 630m | 3:58.0 | 26 | 389 | 28 |
| 20:00.0 | 627m | 3:59.2 | 26 | 387 | 28 |
| 25:00.0 | 643m | 3:53.2 | 28 | 394 | 28 |
| 25:12.0 | 26m | 3:50.7 | 28 | 398 | 15 |
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Workout Graph
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