Desmond Duggan 10:00 row
2,309m
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 116 |
July 11, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 26 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 39 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 18 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 24 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 26 |
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Workout Graph
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