Desmond Duggan 5000m row
5,000
Meters
19:12.8
Time
1:55.2
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 114 |
July 24, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.8 | 5,000 | 1:55.2 | 228 | 1080 | 346 | 25 |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 69 | 26 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1073 | 69 | 25 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 25 |
| 3:50.7 | 4,000 | 1:55.3 | 228 | 1076 | 69 | 26 |
| 3:49.0 | 5,000 | 1:54.5 | 233 | 1100 | 70 | 27 |
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Workout Graph
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