Desmond Duggan 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 115 |
July 30, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 23 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 24 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 23 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 23 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 24 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 24 |
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Workout Graph
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