Desmond Duggan 20:00 row
5,101m
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 115 |
September 10, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 24 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 23 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 24 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 24 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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