Desmond Duggan 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 114 |
September 24, 2018 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 18 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 29 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 16 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 16 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 16 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 17 |
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Workout Graph
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