Desmond Duggan 5000m row
5,000m
Meters
19:17.5
Time
1:55.7
Pace
344
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 111 |
September 30, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.5 | 5,000m | 1:55.7 | 226 | 1076 | 26 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 26 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 26 |
| 3:51.7 | 3,000m | 1:55.8 | 225 | 1074 | 26 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 26 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 27 |
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Workout Graph
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