Desmond Duggan 11:06 row
2,510m
Meters
11:06.3
Time
2:12.7
Pace
158
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 22 |
Stroke Count | 233 |
Drag Factor | 115 |
October 04, 2018 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:06.3 | 2,510m | 2:12.7 | 150 | 815 | 22 |
4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 23 |
8:13.1 | 1,000m | 2:03.4 | 186 | 941 | 22 |
10:27.9 | 510m | 2:12.1 | 152 | 821 | 22 |
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Workout Graph
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