Desmond Duggan 2x10:00/2:00r row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
332
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,239m |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 112 |
October 22, 2018 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 24 | |
| 10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 24 | |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 24 | |
| r238m |
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Workout Graph
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