Desmond Duggan 1:09 row
150m
Meters
1:09.3
Time
3:51.0
Pace
7
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 16 |
Stroke Count | 18 |
Drag Factor | 112 |
October 27, 2018 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.3 | 150m | 3:51.0 | 28 | 397 | 16 |
1:09.3 | 151m | 3:49.4 | 29 | 399 | 16 |
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