Desmond Duggan 5000m row
5,000m
Meters
20:17.8
Time
2:01.7
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 114 |
November 26, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 5,000m | 2:01.7 | 194 | 966 | 23 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 24 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 23 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 24 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 24 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 24 |
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Workout Graph
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