Desmond Duggan 10:00 row
2,550
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 114 |
December 13, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1020 | 170 | 25 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 26 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 24 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 25 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 25 |
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Workout Graph
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