Desmond Duggan 2500m row
2,500m
Meters
9:24.2
Time
1:52.8
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 120 |
December 19, 2018 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,500m | 1:52.8 | 244 | 1138 | 26 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 27 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 26 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 27 |
| 1:52.3 | 2,000m | 1:52.3 | 247 | 1150 | 27 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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