Desmond Duggan 5000m row
5,000m
Meters
19:28.0
Time
1:56.8
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 113 |
January 05, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.0 | 5,000m | 1:56.8 | 220 | 1055 | 25 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 25 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 26 |
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Workout Graph
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