Desmond Duggan 5000m row
5,000m
Meters
19:19.7
Time
1:55.9
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 112 |
February 01, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.7 | 5,000m | 1:55.9 | 224 | 1072 | 26 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:52.5 | 2,000m | 1:56.2 | 223 | 1066 | 25 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 26 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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