Desmond Duggan 5000m row
5,000m
Meters
19:18.0
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 115 |
February 16, 2019 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.0 | 5,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 26 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 25 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 26 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 26 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.