Desmond Duggan 5000m row
5,000m
Meters
20:16.6
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 111 |
February 21, 2019 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 5,000m | 2:01.6 | 194 | 968 | 22 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 24 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 23 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 22 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 22 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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