Desmond Duggan 5000m row
5,000
Meters
20:20.0
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 114 |
March 25, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.0 | 5,000 | 2:02.0 | 193 | 959 | 325 | 23 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 959 | 65 | 24 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 959 | 65 | 24 |
| 4:04.7 | 3,000 | 2:02.3 | 191 | 956 | 65 | 23 |
| 4:03.9 | 4,000 | 2:01.9 | 193 | 959 | 65 | 24 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 24 |
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Workout Graph
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