Desmond Duggan 5000m row
5,000m
Meters
19:44.2
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 113 |
March 28, 2019 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.2 | 5,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 25 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 25 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 25 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 25 |
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Workout Graph
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