Desmond Duggan 5000m row
5,000m
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 111 |
April 05, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 26 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 25 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 25 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 25 |
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Workout Graph
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