Desmond Duggan 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 113 |
April 11, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 24 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 24 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
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Workout Graph
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