Desmond Duggan 5000m row
5,000m
Meters
19:20.2
Time
1:56.0
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 114 |
April 17, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 5,000m | 1:56.0 | 224 | 1071 | 26 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 26 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.