Desmond Duggan 5000m row
5,000m
Meters
19:21.9
Time
1:56.1
Pace
341
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 114 |
May 14, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.9 | 5,000m | 1:56.1 | 223 | 1067 | 26 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 25 |
| 3:53.5 | 3,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 26 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 27 |
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Workout Graph
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