Desmond Duggan 5000m row
5,000m
Meters
19:44.1
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 106 |
May 27, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 5,000m | 1:58.4 | 211 | 1025 | 23 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 23 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 24 |
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Workout Graph
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