Desmond Duggan 5000m row
5,000m
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 109 |
August 12, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 25 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 25 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 25 |
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Workout Graph
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