Desmond Duggan 5000m row
5,000m
Meters
20:00.2
Time
2:00.0
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 112 |
August 07, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,000m | 2:00.0 | 202 | 996 | 23 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 23 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 23 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 24 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.