Desmond Duggan 5000m row
5,000m
Meters
20:43.6
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 107 |
August 15, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.6 | 5,000m | 2:04.3 | 182 | 926 | 21 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 22 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 21 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 21 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 22 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 22 |
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Workout Graph
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