Desmond Duggan 5000m row
5,000m
Meters
20:22.2
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 110 |
August 26, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,000m | 2:02.2 | 192 | 959 | 23 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 22 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 22 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 25 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 22 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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