Desmond Duggan 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 110 |
October 01, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 23 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 24 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 23 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 24 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 23 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 24 |
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Workout Graph
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