Desmond Duggan 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 103 |
September 28, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 23 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 23 |
| 4:09.0 | 3,000m | 2:04.5 | 181 | 924 | 24 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 24 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.