Desmond Duggan 20:00 row
4,927m
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 111 |
October 15, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 22 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 22 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 23 |
| 12:00.0 | 981m | 2:02.3 | 191 | 958 | 22 |
| 16:00.0 | 993m | 2:00.8 | 198 | 982 | 22 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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