Desmond Duggan 5000m row
5,000m
Meters
20:22.2
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 109 |
October 29, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.2 | 5,000m | 2:02.2 | 192 | 959 | 23 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 24 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 23 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 23 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 23 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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