Desmond Duggan 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 112 |
November 05, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 23 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 24 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 23 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 23 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 23 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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