Desmond Duggan 4:20 row
1,060m
Meters
4:20.9
Time
2:03.0
Pace
70
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 109 |
November 11, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,060m | 2:03.0 | 188 | 946 | 24 |
| 3:10.1 | 800m | 1:58.8 | 209 | 1018 | 25 |
| 4:13.4 | 260m | 2:01.7 | 194 | 967 | 23 |
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