Desmond Duggan 5000m row
5,000m
Meters
20:02.4
Time
2:00.2
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 109 |
November 19, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 5,000m | 2:00.2 | 201 | 992 | 25 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 25 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 25 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 25 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 26 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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